Lafiya Health Blog

Keep up with the latest mental health insights, lifestyle tips and Shelf Interest book reviews. Subscribe so that you stay up to date with the our latest posts and events!

10 Benefits of Reading Books & 5 Ways to Increase Your Reading Habits

In a world where busyness consumes us, it can be hard finding the time to read or even acknowledge the benefits reading contributes to our m

How Anxiety May Affect Your Relationships

Learn about a few ways that anxiety can interfere with the way you connect with the people in your life.

Post-Lockdown Tips

A lot of adjustments have been required regarding the pandemic and some of these adjustments have brought on some new struggles. Easing...

To stay-up-to-date, subscribe!

4 min read

Edge of Here by Kelechi Okafor - Shelf Interest Book Club Review: A Futuristic Ode to Black Women

Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

3 min read

Healing Without Therapy

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

4 min read

Imagination Liberation

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...