Lafiya Health Blog

Keep up with the latest mental health insights, lifestyle tips and Shelf Interest book reviews. Subscribe so that you stay up to date with the our latest posts and events!

Book Club Review of "Who's Loving You: Love Stories by Women of Colour"

“Who’s Loving You: Love Stories by Women of Colour” is a collection of stories, edited by Sareeta Domingo, that tells very different...

Self-Confidence Vs Self-Esteem - Is there any difference?

Self-confidence and self-esteem are terms that are often used interchangeably, which makes sense because in a lot of ways, they can be...

To stay-up-to-date, subscribe!

4 min read

Edge of Here by Kelechi Okafor - Shelf Interest Book Club Review: A Futuristic Ode to Black Women

Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

3 min read

Healing Without Therapy

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

4 min read

Imagination Liberation

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...