Lafiya Health Blog

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Are You Hyper-Independent? Here are 8 Signs!

Independence is important to your sense of self. However, you need to be able to rely on others to a reasonable degree. Being healthily...

Self-Confidence Vs Self-Esteem - Is there any difference?

Self-confidence and self-esteem are terms that are often used interchangeably, which makes sense because in a lot of ways, they can be...

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4 min read

Edge of Here by Kelechi Okafor - Shelf Interest Book Club Review: A Futuristic Ode to Black Women

Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

3 min read

Healing Without Therapy

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

4 min read

Imagination Liberation

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...