Lafiya Health Blog

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Words of Encouragement During Your Mental Health Journey

Mental health is a huge issue in the UK and around the world with 1 in 4 people in the UK being diagnosed every year. A growth in...

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4 min read

Edge of Here by Kelechi Okafor - Shelf Interest Book Club Review: A Futuristic Ode to Black Women

Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

3 min read

Healing Without Therapy

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

4 min read

Imagination Liberation

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...