Lafiya Health Blog

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Discover the captivating world of "Everyone's Thinking It" by Aleema Omotoni in her debut book. Uncover the drama at Wodebury High!

Discover the fascinating connection between emotions and physical health. Learn how prioritising emotions can lead to a better life.

It's World Mental Health Day 2023! Discover how to maintain hope amidst an increasingly mad world. Here are 5 tips to restore optimism!

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

Independence is important to your sense of self. However, you need to be able to rely on others to a reasonable degree. Being healthily...

Learn about a few ways that anxiety can interfere with the way you connect with the people in your life.

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Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

3 min read

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

4 min read

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...