Lafiya Health Blog

Keep up with the latest mental health insights, lifestyle tips and Shelf Interest book reviews. Subscribe so that you stay up to date with the our latest posts and events!

Healthy Lifestyle Choices for Diabetes

1 in 10 adults in the UK could have diabetes by 2030. In fact, cases of this disease have doubled in the last 15 years, with 90% of cases...

To stay-up-to-date, subscribe!

4 min read

Edge of Here by Kelechi Okafor - Shelf Interest Book Club Review: A Futuristic Ode to Black Women

Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

3 min read

Healing Without Therapy

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

4 min read

Imagination Liberation

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...