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Healthy Lifestyle Choices for Diabetes
1 in 10 adults in the UK could have diabetes by 2030. In fact, cases of this disease have doubled in the last 15 years, with 90% of cases...
The Inner Work of Therapy
I have been working as a mental health professional for over 7 years now. I have worked with people who struggle with mental health...
How Anxiety May Affect Your Relationships
Learn about a few ways that anxiety can interfere with the way you connect with the people in your life.
Post-Lockdown Tips
A lot of adjustments have been required regarding the pandemic and some of these adjustments have brought on some new struggles. Easing...
Lafiya Lounge AGAIN!
We are back again with our next event! Everything will be bigger and better. There will be MORE opportunities for discussion, MORE games...
