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Imagination Liberation
Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...
Parental Wounds, childhood trauma and the signs
Upbringing is a strong component that shapes who we are. We adapt to the environments that we are exposed to when young and carry those...
Gut Health Matters!
Written by Precious Ojiaku The gut is home to trillions of microorganisms collectively known as the ‘gut microbiota’, which are...
Are You Hyper-Independent? Here are 8 Signs!
Independence is important to your sense of self. However, you need to be able to rely on others to a reasonable degree. Being healthily...
Self-Confidence Vs Self-Esteem - Is there any difference?
Self-confidence and self-esteem are terms that are often used interchangeably, which makes sense because in a lot of ways, they can be...