Lafiya Health Blog

Keep up with the latest mental health insights, lifestyle tips and Shelf Interest book reviews. Subscribe so that you stay up to date with the our latest posts and events!

Dive into our 'Dream Count' book review by Chimamanda Ngozi Adichie. Explore themes of love, societal pressures, and women's journeys.

Maame Blue’s Bad Love is a compelling and heart-wrenching exploration of love, self-discovery, and the complexities of relationships...

Dive into the heart-rending world of 'A Broken People's Playlist' with our book review. Discover the emotional journey of love, trauma, and

Our book club read "Nervous Conditions" by Tsitsi Dangarembga as our spotlighted book in November! The book follows Tambudzai, a...

Discover the captivating journey of Diane Abbott, the first black woman MP in the UK, through our Black British book club review of 'A Woman

To stay-up-to-date, subscribe!

Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

4 min read

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

3 min read

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...

4 min read