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People having fun at a Lafiya Healh wellbeing event

Lafiya Health is a Mental Health space to help people improve their wellbeing. Through 1:1 therapy support, group therapy and bespoke business wellbeing packages, we aim to empower others to have better outcomes.

Our bespoke services and workshops have proven to be effective in optimising mental health, motivation and overall wellbeing!

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Providing Inclusive Wellbeing Education

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13 members of Shelf Interest book club standing around the book club banner and all holding a copy of "Dream Count", a book by Chimamanda Ngozi Adichie.

13 members of Shelf Interest book club standing around the book club banner and all holding a copy of "Dream Count", a book by Chimamanda Ngozi Adichie.

What Will You Do For Love? "Dream Count" by Chimamanda Ngozi Adichie - book review

Dive into our 'Dream Count' book review by Chimamanda Ngozi Adichie. Explore themes of love, societal pressures, and women's journeys.

Reflections on Love: "Bad Love" by Maame Blue - book review

Reflections on Love: "Bad Love" by Maame Blue - book review

Reflections on Love: "Bad Love" by Maame Blue - book review

Maame Blue’s Bad Love is a compelling and heart-wrenching exploration of love, self-discovery, and the complexities of relationships...

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