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People having fun at a Lafiya Healh wellbeing event

Lafiya Health is a Mental Health space to help people improve their wellbeing. Through 1:1 therapy support, group therapy and bespoke business wellbeing packages, we aim to empower others to have better outcomes.

Our bespoke services and workshops have proven to be effective in optimising mental health, motivation and overall wellbeing!
 

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Providing Inclusive Wellbeing Education

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Upcoming Events

  • Reformer Pilates Meet Up
    Reformer Pilates Meet Up
    Thu 31 Jul
    FS8 Stratford
    31 Jul 2025, 18:40 – 19:40 BST
    FS8 Stratford, Unit 1, Canalside, Here East, E15 2GW, UK
    A space to move your body with buildable steps, suitable for beginners and those with pilates experience!
  • Shelf Interest: Show & Tell - Chat & Chill
    Shelf Interest: Show & Tell - Chat & Chill
    Thu 07 Aug
    Here East
    07 Aug 2025, 18:30 – 21:00
    Here East, Queen Elizabeth Olympic Park, Lesney Ave, London E20 3BS, UK
    Join us for some games and food while we show off our favourite books!
  • Shelf Interest: Read & Relax Weekender 2
    Shelf Interest: Read & Relax Weekender 2
    Fri 14 Nov
    De Vere Latimer Estate
    14 Nov 2025, 17:00 – 16 Nov 2025, 17:00
    De Vere Latimer Estate, Church Ln, Latimer, Chesham HP5 1UG, UK
    A reading retreat for bookworms looking to get away!
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